LEGS Day Workout | Best Exercises | Female Fitness Motivation▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model: Mai Hương : https://www.tiktok.com/@renbodycunghuong?lang=vi-VN ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:33 EXERCISE 1: BARBELL SQUAT 1:16 EXERCISE 2: GOBLET SQUAT 1:58 EXERCISE 3: BODY SQUAT 2:40 EXERCISE 4: BARBELL DEADLIFT 3:38 EXERCISE 5: ONE LEG DEADLIFT 4:21 EXERCISE 6: SIDE LUNGE 5:02 EXERCISE 7: DB REAR LUNGE 5:44 EXERCISE 8: GOBLET SPLIT SQUAT 6:23 EXERCISE 9: STILL LEG DEADLIFT 7:05 EXERCISE 10: WARRIOR III Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: " NoCopyrightSounds " ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ WORKOUT NATION is great team of professional fitness athletes and coaches. We have our own dedicated team of video editors/producer, Videographer/filmmaker. WORKOUT NATION is Worldwide Brand & Movement. All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for people and not boring. The idea is to Motivate more people to start working on themselves... also to show them some interesting things in Fitness Industry These Days. 1)This video is also for teaching purposes. 2)It is positively transformative in nature. 🚫Respect our female models by making polite comments ▶ Please email us if you have any concerns at: primitivebacgiang@gmail.com © Copyright by WORKOUT NATION ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►TikTok: https://vt.tiktok.com/ZSJxvH2Fv/ ►Subscribe Now: https://www.youtube.com/channel/UCKPs... ►Twiter: https://twitter.com/home ►Facebook: https://www.facebook.com/WorkoutNationVN ►Wedsite: https://workoutnationvn.blogspot.com/
LEGS Day Workout | Best Exercises | Female Fitness Motivation▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model: Mai Hương : https://www.tiktok.com/@renbodycunghuong?lang=vi-VN ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:33 EXERCISE 1: BARBELL SQUAT 1:16 EXERCISE 2: GOBLET SQUAT 1:58 EXERCISE 3: BODY SQUAT 2:40 EXERCISE 4: BARBELL DEADLIFT 3:38 EXERCISE 5: ONE LEG DEADLIFT 4:21 EXERCISE 6: SIDE LUNGE 5:02 EXERCISE 7: DB REAR LUNGE 5:44 EXERCISE 8: GOBLET SPLIT SQUAT 6:23 EXERCISE 9: STILL LEG DEADLIFT 7:05 EXERCISE 10: WARRIOR III Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: " NoCopyrightSounds " ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ WORKOUT NATION is great team of professional fitness athletes and coaches. We have our own dedicated team of video editors/producer, Videographer/filmmaker. WORKOUT NATION is Worldwide Brand & Movement. All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for people and not boring. The idea is to Motivate more people to start working on themselves... also to show them some interesting things in Fitness Industry These Days. 1)This video is also for teaching purposes. 2)It is positively transformative in nature. 🚫Respect our female models by making polite comments ▶ Please email us if you have any concerns at: primitivebacgiang@gmail.com © Copyright by WORKOUT NATION ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►TikTok: https://vt.tiktok.com/ZSJxvH2Fv/ ►Subscribe Now: https://www.youtube.com/channel/UCKPs... ►Twiter: https://twitter.com/home ►Facebook: https://www.facebook.com/WorkoutNationVN ►Wedsite: https://workoutnationvn.blogspot.com/